Nuts & Seeds
Almond
Also known as: बादाम (Hindi) · বাদাম (Bengali) · badam (Hinglish) · badam (Benglish)
A popular nut eaten raw, soaked, or used in sweets.
579 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 579 kcal |
| Protein | 21.15 g |
| Carbohydrates | 21.55 g |
| Total Dietary Fat | 49.93 g |
| Dietary Fiber | 12.5 g |
| Glycemic Index | Low |
Vitamins
Vitamin E
Minerals
MagnesiumCalcium
Allergen Notice
Contains Tree nuts
Data Sources & References
Recipes Using Almond
0 recipes use Almond.
No recipes use Almond yet.