Leafy Greens
Amaranth Leaves
Also known as: चौलाई (Hindi) · নটে শাক (Bengali) · chaulai (Hinglish) · note shak (Benglish)
Tender leafy green, also known as chaulai.
23 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 23 kcal |
| Protein | 2.46 g |
| Carbohydrates | 4.02 g |
| Total Dietary Fat | 0.33 g |
| Dietary Fiber | 2.1 g |
| Glycemic Index | Low |
Vitamins
Vitamin AVitamin C
Minerals
IronCalcium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Amaranth Leaves
0 recipes use Amaranth Leaves.
No recipes use Amaranth Leaves yet.