Nuts & Seeds
Cashew
Also known as: काजू (Hindi) · কাজু (Bengali) · kaju (Hinglish) · kaju (Benglish)
A creamy nut used whole, ground into pastes, or as a garnish.
553 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 553 kcal |
| Protein | 18.22 g |
| Carbohydrates | 30.19 g |
| Total Dietary Fat | 43.85 g |
| Dietary Fiber | 3.3 g |
| Glycemic Index | Low |
Minerals
MagnesiumZinc
Allergen Notice
Contains Tree nuts
Data Sources & References
Recipes Using Cashew
0 recipes use Cashew.
No recipes use Cashew yet.