Flours

Gram Flour

Also known as: बेसन (Hindi) · বেসন (Bengali) · besan (Hinglish) · besan (Benglish)

Flour made from ground chickpeas, called besan.

1 recipe uses it387 kcal per 100 g
Gram Flour

Nutrition per 100 g

NutrientAmount
Energy / Calories387 kcal
Protein22.39 g
Carbohydrates57.82 g
Total Dietary Fat6.69 g
Dietary Fiber10.8 g
Glycemic IndexLow

Minerals

IronMagnesium

Allergen Notice

No major allergens declared

Data Sources & References

Recipes Using Gram Flour

1 recipe uses Gram Flour.