Leafy Greens
Lettuce
Also known as: सलाद पत्ता (Hindi) · salad patta (Hinglish) · লেটুস শাক (Bengali) · lettuce shak (Benglish)
A crisp leafy green used mainly in salads and wraps.
15 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 15 kcal |
| Protein | 1.36 g |
| Carbohydrates | 2.87 g |
| Total Dietary Fat | 0.15 g |
| Dietary Fiber | 1.3 g |
| Glycemic Index | Low |
Vitamins
Vitamin AVitamin K
Minerals
Potassium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Lettuce
0 recipes use Lettuce.
No recipes use Lettuce yet.