Pulses & Legumes
Masoor Dal
Also known as: मसूर दाल (Hindi) · মসুর ডাল (Bengali) · masoor dal, masur dal (Hinglish) · musur dal (Benglish)
Split red lentils, quick-cooking and widely used.
352 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 352 kcal |
| Protein | 24.63 g |
| Carbohydrates | 63.35 g |
| Total Dietary Fat | 1.06 g |
| Dietary Fiber | 10.7 g |
| Glycemic Index | Low |
Minerals
IronPotassium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Masoor Dal
0 recipes use Masoor Dal.
No recipes use Masoor Dal yet.