Nuts & Seeds

Melon Seeds

Also known as: मगज़ (Hindi) · তরমুজের বীজ (Bengali) · magaz, magaj (Hinglish) · tormujer bij (Benglish)

Dried seed kernels, called magaz, used as a garnish and in sweets.

557 kcal per 100 g
Melon Seeds

Nutrition per 100 g

NutrientAmount
Energy / Calories557 kcal
Protein28.33 g
Carbohydrates15.31 g
Total Dietary Fat47.37 g
Dietary Fiber3.3 g
Glycemic IndexLow

Minerals

MagnesiumZinc

Allergen Notice

No major allergens declared

Data Sources & References

Recipes Using Melon Seeds

0 recipes use Melon Seeds.

No recipes use Melon Seeds yet.