VegetarianYields 3 servings
Paneer Stuffed Paratha
A hearty and filling flatbread stuffed with crumbled paneer and a colorful mix of finely chopped vegetables. It makes a wonderful homemade meal that stays soft for hours.
12 ingredientsView Recipe →
Vegetables
Onion
Also known as: प्याज़ (Hindi) · পেঁয়াজ (Bengali) · pyaz, pyaaz, kanda (Hinglish) · peyaj, piyaj (Benglish)
A pungent bulb vegetable, base of most Indian curries.
2 recipes use it40 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 40 kcal |
| Protein | 1.1 g |
| Carbohydrates | 9.34 g |
| Total Dietary Fat | 0.1 g |
| Dietary Fiber | 1.7 g |
| Glycemic Index | Low |
Vitamins
Vitamin CVitamin B6
Minerals
Potassium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Onion
2 recipes use Onion.
VeganYields 6 servings
Moong Dal Khasta Kachori (with Atta)
Crisp, flaky kachoris made with whole wheat flour instead of maida, filled with a dry, spiced moong dal stuffing. They are shaped by hand, so there is no rolling at all.
15 ingredientsView Recipe →