VegetarianYields 3 servings
Paneer Stuffed Paratha
A hearty and filling flatbread stuffed with crumbled paneer and a colorful mix of finely chopped vegetables. It makes a wonderful homemade meal that stays soft for hours.
12 ingredientsView Recipe →
Oils & Fats
Sunflower Oil
Also known as: सूरजमुखी तेल (Hindi) · সূর্যমুখী তেল (Bengali) · surajmukhi tel (Hinglish) · surjomukhi tel (Benglish)
A light, neutral-flavoured cooking oil.
3 recipes use it884 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 884 kcal |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Total Dietary Fat | 100 g |
| Dietary Fiber | 0 g |
| Glycemic Index | Not applicable |
Vitamins
Vitamin E
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Sunflower Oil
3 recipes use Sunflower Oil.
VeganYields 6 servings
Moong Dal Khasta Kachori (with Atta)
Crisp, flaky kachoris made with whole wheat flour instead of maida, filled with a dry, spiced moong dal stuffing. They are shaped by hand, so there is no rolling at all.
15 ingredientsView Recipe →
Non-VegetarianYields 2 servings
Tandoori Chicken on Gas Stove (No Oven)
Juicy tandoori-style chicken thighs cooked in a regular pan, then charred over the gas flame with butter for a smoky finish. No tandoor or oven needed.
15 ingredientsView Recipe →